According to recent research, it was found that people who ate a grapefruit everyday for breakfast for two weeks reported that they had lots more energy and better concentration and even their skin improved!
Why not cut up a grapefruit and have it on your cereal or with some yoghurt to give you a boost before school?
Do you get back from school and perhaps your mum or dad aren’t back from work and you fancy a nice tasty meal? Why not do some jacket potatoes? They are filling, versatile and healthy!
Bake in an oven on 200*C for about 1 hour 15 mins or until soft when you poke with a knife.
Topping ideas-
baked beans
cheese
tuna and…
Now you’re back at school or maybe even starting high school you may feel sometimes your friends try and pressure you to do things that you don’t really want to do.
It is important to be true to yourself and not do things that you think are wrong or don’t feel comfortable with.
Be strong and confident and say no! If…
Not everyone is keen to go back to school after a chilled few weeks of getting up whenever and going on summer hols. Some nice new stationary may help to get you back in to school mode though.
Check these at WH Smiths
Check this badge from firebox.com
Instead of saying ‘Prefect’ it says ‘Perfect’ hehe!!
Loading ...Fingernails grow nearly 4 times faster than toenails.
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