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	<title>Blitz &#187; quitting</title>
	<atom:link href="http://www.blitzblog.co.uk/tag/quitting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blitzblog.co.uk</link>
	<description>For Stuff That Matters</description>
	<lastBuildDate>Sun, 05 Feb 2012 16:00:16 +0000</lastBuildDate>
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		<title>Shisha Bar Danger !!!</title>
		<link>http://www.blitzblog.co.uk/blog/shisha/</link>
		<comments>http://www.blitzblog.co.uk/blog/shisha/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:00:23 +0000</pubDate>
		<dc:creator>Birches</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=7220</guid>
		<description><![CDATA[A crackdown on a shisha bar in Birmingham is underway because smokers are being warned that they are inhaling the equivalent of 100 cigarettes an HOUR !!!! 
The harm of shisha&#8217;s was discovered by reports that young Asian women were smoking shisha&#8217;s unaware of the harm they may cause on their unborn child.
 Dangerously high levels of carbon monoxide, which causes a lack of oxygen&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>A crackdown on a shisha bar in Birmingham is underway because smokers are being warned that they are inhaling the equivalent of 100 cigarettes an HOUR !!!! </strong></p>
<p style="text-align: center;"><strong>The harm of shisha&#8217;s was discovered by reports that young Asian women were smoking shisha&#8217;s unaware of the harm they may cause on their unborn child.</strong></p>
<p style="text-align: center;"><strong> Dangerously high levels of carbon monoxide, which causes a lack of oxygen to a foetus, were spotted in antenatal clinics!! </strong></p>
<p style="text-align: center;"><strong>What do you think ?? Leave Comments!!</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Tries Or Just 1??!!</title>
		<link>http://www.blitzblog.co.uk/blog/2-trys-or-just-1/</link>
		<comments>http://www.blitzblog.co.uk/blog/2-trys-or-just-1/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:00:30 +0000</pubDate>
		<dc:creator>Birches</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=7217</guid>
		<description><![CDATA[Martin Dockrell says that if you are trying to quit and you do not succeed the first time, then you should try again and again! 
If you need any help or advice there is lots of information on blitzblog!!!!     You too can quit!!!!
]]></description>
			<content:encoded><![CDATA[<p>Martin Dockrell says that if you are trying to quit and you do not succeed the first time, then you should try again and again! </p>
<p>If you need any help or advice there is lots of information on blitzblog!!!!     You too can quit!!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/2-trys-or-just-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Simon Cowell&#8217;s smoking addiction&#8230;</title>
		<link>http://www.blitzblog.co.uk/blog/simon-cowells-smoking-addiction/</link>
		<comments>http://www.blitzblog.co.uk/blog/simon-cowells-smoking-addiction/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:00:35 +0000</pubDate>
		<dc:creator>Birches</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[celebs]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=7213</guid>
		<description><![CDATA[Simon Cowell has been smoking since the age of 8 years old. At 52 year old he has started some treatment to try and quit smoking after 44 long years. Simon&#8217;s mother Julie has made a point of smoking related deaths in his family, like his grandfather who died of lung cancer at the age of 62 years old.
If you would like&#8230;]]></description>
			<content:encoded><![CDATA[<p>Simon Cowell has been smoking since the age of 8 years old. At 52 year old he has started some treatment to try and quit smoking after 44 long years. Simon&#8217;s mother Julie has made a point of smoking related deaths in his family, like his grandfather who died of lung cancer at the age of 62 years old.</p>
<p>If you would like help quitting smoking check out the want more info section of Blitz.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/simon-cowells-smoking-addiction/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8216;Put Me Behind Bars&#8217; Says Smoker</title>
		<link>http://www.blitzblog.co.uk/blog/put-me-behind-bars-says-anti-smoker/</link>
		<comments>http://www.blitzblog.co.uk/blog/put-me-behind-bars-says-anti-smoker/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:00:41 +0000</pubDate>
		<dc:creator>Birches</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=7123</guid>
		<description><![CDATA[Chris Carter claims the police could arrive at his door at any moment to arrest him and take him away to serve up to 47 days in a Northern Ireland  prison. This is all because he has not paid the £1,250 fine for lighting up illegally in Bangor&#8217;s town hall.
]]></description>
			<content:encoded><![CDATA[<p>Chris Carter claims the police could arrive at his door at any moment to arrest him and take him away to serve up to 47 days in a Northern Ireland  prison. This is all because he has not paid the £1,250 fine for lighting up illegally in Bangor&#8217;s town hall.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/put-me-behind-bars-says-anti-smoker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarette packaging change???</title>
		<link>http://www.blitzblog.co.uk/blog/cigarette-packaging-change/</link>
		<comments>http://www.blitzblog.co.uk/blog/cigarette-packaging-change/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:00:58 +0000</pubDate>
		<dc:creator>Birches</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Did you know]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=7117</guid>
		<description><![CDATA[People are complaining about how cigarette packets are too glitzy and fancy.
They think that, if they were plain with just the brand name and a health warning, they wouldn&#8217;t be as attractive to young people.
Do you think that young people are less likely to buy ciggies if they were in a plain packet rather than a colourful one?
&#160;
]]></description>
			<content:encoded><![CDATA[<p>People are complaining about how cigarette packets are too glitzy and fancy.</p>
<p>They think that, if they were plain with just the brand name and a health warning, they wouldn&#8217;t be as attractive to young people.</p>
<p>Do you think that young people are less likely to buy ciggies if they were in a plain packet rather than a colourful one?</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/cigarette-packaging-change/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Quitting cigarettes saves smokers £2,500 a year!</title>
		<link>http://www.blitzblog.co.uk/blog/quitting-cigarettes-saves-smokers-2500-a-year/</link>
		<comments>http://www.blitzblog.co.uk/blog/quitting-cigarettes-saves-smokers-2500-a-year/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 08:00:26 +0000</pubDate>
		<dc:creator>Birches</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Did you know]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=6995</guid>
		<description><![CDATA[A 20-a-day smoker could  save at least  £2,500 a year which could buy a holiday cruise or 5 iphone4s.
]]></description>
			<content:encoded><![CDATA[<h4>A 20-a-day smoker could  save at least  £2,500 a year which could buy a holiday cruise or 5 iphone4s.</h4>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/quitting-cigarettes-saves-smokers-2500-a-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stopping smoking doesn&#8217;t make you more stressed</title>
		<link>http://www.blitzblog.co.uk/blog/stopping-smoking-doesnt-make-you-more-stressed/</link>
		<comments>http://www.blitzblog.co.uk/blog/stopping-smoking-doesnt-make-you-more-stressed/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:00:53 +0000</pubDate>
		<dc:creator>Birches</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quitting]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=7001</guid>
		<description><![CDATA[In a new study researchers from university of Wisconsin found that smokers who quit cope with stress just as well after giving up.
The study which is published in the Annals of Behavioural Medicine found that over the long term, individuals will be happier and more satisfied with their lives if they give up.
Great news if you are thinking&#8230;]]></description>
			<content:encoded><![CDATA[<p>In a new study researchers from university of Wisconsin found that smokers who quit cope with stress just as well after giving up.</p>
<p>The study which is published in the Annals of Behavioural Medicine found that over the long term, individuals will be happier and more satisfied with their lives if they give up.</p>
<p>Great news if you are thinking of quiting!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/stopping-smoking-doesnt-make-you-more-stressed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Qwitters</title>
		<link>http://www.blitzblog.co.uk/blog/twitter-qwitters/</link>
		<comments>http://www.blitzblog.co.uk/blog/twitter-qwitters/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 15:55:34 +0000</pubDate>
		<dc:creator>blitz</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=6966</guid>
		<description><![CDATA[Five smokers have been chosen to take part in a new smoking cessation campaign, making them &#8220;Twitter Qwitters&#8221;.
Each person has been given an iPhone and will get tweets and emails giving them advice and encouragement over the next few weeks as they try and quit smoking.
They will be tweeting about how they get on.
]]></description>
			<content:encoded><![CDATA[<p>Five smokers have been chosen to take part in a new smoking cessation campaign, making them &#8220;Twitter Qwitters&#8221;.</p>
<p>Each person has been given an iPhone and will get tweets and emails giving them advice and encouragement over the next few weeks as they try and quit smoking.</p>
<p>They will be tweeting about how they get on.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/twitter-qwitters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy a Kinect in 3 weeks?!</title>
		<link>http://www.blitzblog.co.uk/blog/buy-a-kinect-in-3-weeks/</link>
		<comments>http://www.blitzblog.co.uk/blog/buy-a-kinect-in-3-weeks/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 08:10:50 +0000</pubDate>
		<dc:creator>blitz</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Did you know]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=6954</guid>
		<description><![CDATA[Did you know, someone who smokes 20 cigarettes a day could buy an X Box Kinect in just 3 weeks with the money they spend on ciggies??!!
]]></description>
			<content:encoded><![CDATA[<p>Did you know, someone who smokes 20 cigarettes a day could buy an X Box Kinect in just 3 weeks with the money they spend on ciggies??!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/buy-a-kinect-in-3-weeks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facebook page</title>
		<link>http://www.blitzblog.co.uk/blog/facebook-page/</link>
		<comments>http://www.blitzblog.co.uk/blog/facebook-page/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:04:19 +0000</pubDate>
		<dc:creator>blitz</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.blitzblog.co.uk/?p=6928</guid>
		<description><![CDATA[Interested in quitting smoking or finding out more about quitting?
Then &#8216;like&#8217; this page&#8230;. <a href="http://www.facebook.com/NHSSmokefreeStoke">http://www.facebook.com/NHSSmokefreeStoke</a>
]]></description>
			<content:encoded><![CDATA[<p>Interested in quitting smoking or finding out more about quitting?</p>
<p>Then &#8216;like&#8217; this page&#8230;. <a href="http://www.facebook.com/NHSSmokefreeStoke">http://www.facebook.com/NHSSmokefreeStoke</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.blitzblog.co.uk/blog/facebook-page/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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