Blitz - Did you know

A 20-a-day smoker could  save at least  £2,500 a year which could buy a holiday cruise or 5 iphone4s.

Caffeine is the substance found in tea, coffee and energy drinks. Did you know not only can it keep you awake but in high doses it can make you feel anxious and panicky?
Energy drinks are very high in caffeine and has as much caffeine as an esspresso (REALLY strong thick coffee!)

We all know we shouldn’t have too much sugary food and drinks but how can we still satisfy our sweet tooth without having too much sugar??
DRINKS
Swap from sugary drinks to no added sugar drinks such as water, milk (ideally semi-skimmed) unsweetened fruit juice or even sugar free fizzy drinks. (Did you know a can of coke contains 8…

This is the name of the phobia of Friday 13th.
Some people are superstitious that Friday 13th is unlucky… do you feel nervous on Friday 13th??
 

Did you know, someone who smokes 20 cigarettes a day could buy an X Box Kinect in just 3 weeks with the money they spend on ciggies??!!